Strength for Seniors
Push Pull Resistance Training in Little River is focused on making seniors stronger.
Fitness
The Fitness Niche
Willie Davis found a better version of himself through exercise, and he helps others do the same at 3 Dimensional Fitness.
Senior Games Ambassadors
Gary Mlynek and Christine Ettl-Mlynek of Southport will represent Brunswick County Gator Senior Games and Silver Arts in 2022.
Fitness Milestone
4Ever24Fit is celebrating its tenth anniversary of helping Leland get and stay fit.
Ultra-Runners Descending on BHI
The Badwater® Cape Fear ultra-running experience returns to Bald Head Island on Saturday, October 2.
Get Fit!
Leland Cultural Arts Center offers many ways to get fit and stay healthy this fall and winter.
For the Long Haul
Leland ultrarunners Jeremy Reynolds and Jeff Winchester compete in long-distance races and motivate others to do the same.
