Stretch Zone

Discover Stretch Zone’s practitioner-assisted stretching in Wilmington and Leland—custom sessions that boost mobility, range of motion, and comfort.

If you are looking to expand the boundaries of your physical health, Stretch Zone, a practitioner-assisted stretching studio, offers a life-changing experience to help you move efficiently and effortlessly.

“This is different from doing your stretching at home,” says Doctor Brian Heer, owner of Stretch Zone’s locations in Landfall and Midtown and its satellite studio in Leland. “Our method is designed to isolate and target specific muscles in a systematic way.”

All the work is done for you: You simply lie back and receive the full benefit.

“The results are leaps and bounds beyond what most people can accomplish on their own,
Heer says.

Stretch Zone’s practitioners are knowledgeable professionals when it comes to anatomy, biomechanics and body positioning. Their expertise benefits everyone from former professional athletes to longtime desk workers to retirees looking to upkeep active recreational pursuits throughout their golden years.

With customizable sessions to target each individual client’s needs and goals, Stretch Zone operates with the MO that “no two bodies are the same, so neither should two stretching routines.”

The sessions consist of a series of dynamic stretches that increase mobility, muscle function and active range-of-motion with the studios’ patented strapping system and proprietary tables that properly position, stabilize and isolate muscles.

“It’s something that doesn’t exist in many peoples’ healthcare routine,” Dr. Heer says. “But when used as a primary strategy, practitioner-assisted stretching is a good preemptive strategy to avoid being in the orthopedic office.”

Don’t just take his word for it. The first-ever peer-reviewed research study on the benefits of the brand’s stretching, The Stretch Zone Effect, just released results showing that scientific evidence supports Stretch Zone’s approach and outcomes for overall quality of life.

Results showed that 85 percent of participants saw an improved range of motion, 78 percent self-reported reduced discomfort and 61 percent noticed greater ease in their daily activities. More than half reported better sleep at night.

When it comes to stretching that positively impacts your health and lifestyle, Dr. Heer says it is best to leave it to the experts.

“We know what we’re doing,” he says. “We know your anatomy and we know the sequence for results that are lasting, rather than winging it at home.”

For the stretch-curious, Stretch Zone offers memberships ranging from twice a month to 12 times a month and everything in between.

“We want to give people the power to decide how they do it,” Dr. Heer says. “We put the choice in the hands of our clients.”

Want to go?
Landfall: 1705 Eastwood Road, Suite 5-1E, Wilmington, (910) 239-9333
Midtown: 3501 Oleander Drive, Suite 4C, Wilmington, (910) 660-8038
stretchzone.com